Hi, so nice you’re here. I’m Emilie, your Gut Health Nutritionist!
My road to holistic health and nutrition started when I was working as a public school teacher. I was working in an elementary school, and I was horrified by the food served in the cafeteria. I started reading and learning on my own about food and the food industry. I learned how food and the way we grow our food affect our health. I'm a runner and was vegan at the time and thought I already was eating "healthy."
Hi, so nice you’re here. I’m Emilie, your Gut Health Nutritionist!
My road to holistic health and nutrition started when I was working as a public school teacher. I was working in an elementary school, and I was horrified by the food served in the cafeteria. I started reading and learning on my own about food and the food industry. I learned how food and the way we grow our food affect our health. I'm a runner and was vegan at the time and thought I already was eating "healthy."
Three days into a new school year, I fell sick with mononucleosis, a strain of Epstein-Barr virus. It took a full 12 months before I felt well again. Any teacher reading this knows how demanding and stressful the job can be.
About four months after recovering from mono, the demands of my teaching job caught up with me, and I was sick again. I repeated this pattern for several years; all the while, my PCP couldn't remedy my situation as this was virus-based, and there wasn't medication to combat viral infections. A friend referred me to a naturopathic doctor, and although I'd never really heard of this type of physician, I was desperate to get better.
Three days into a new school year, I fell sick with mononucleosis, a strain of Epstein-Barr virus. It took a full 12 months before I felt well again. Any teacher reading this knows how demanding and stressful the job can be.
About four months after recovering from mono, the demands of my teaching job caught up with me, and I was sick again. I repeated this pattern for several years; all the while, my PCP couldn't remedy my situation as this was virus-based, and there wasn't medication to combat viral infections. A friend referred me to a naturopathic doctor, and although I'd never really heard of this type of physician, I was desperate to get better.
I slowly healed with a whole-body, natural approach. The doctor addressed my glands, immune function, hormones and recommended targeted supplements and treatments that helped me get my health back.
During this process, I found that I wanted to delve into a holistic health practitioner world. I started looking into holistic nutrition programs and learned about a new program at the National University of Natural Medicine, NUNM, through one of the naturopathic doctors I knew. I attended one of their prospective student seminars and found my new career path. After taking a few pre-requisite courses, I worked my way through the Masters of Science in Nutrition program, graduating with a degree in nutrition.
I slowly healed with a whole-body, natural approach. The doctor addressed my glands, immune function, hormones and recommended targeted supplements and treatments that helped me get my health back.
During this process, I found that I wanted to delve into a holistic health practitioner world. I started looking into holistic nutrition programs and learned about a new program at the National University of Natural Medicine, NUNM, through one of the naturopathic doctors I knew. I attended one of their prospective student seminars and found my new career path. After taking a few pre-requisite courses, I worked my way through the Masters of Science in Nutrition program, graduating with a degree in nutrition.
WHY GUT HEALTH?
Even though I see clients with many different health issues, I often find the common element of treating the gut. From skin issues to chronic digestive disorders, mental health to metabolic function, weight loss, and hormonal balance treating the gut using a comprehensive stool test to guide treatment yields the best results. Dysbiosis of the gut and the personal state of gut health are so often the culprit!
At this point, I started using stool tests as part of my treatment, as they provide an excellent baseline for treatment. The health coaching outcomes were so much better using the GI Test revealing information about their gut which targeted therapy of the underlying cause of their symptoms.
I'm so grateful to see my clients take charge of their health! It's rewarding to watch clients move from feeling or being in poor or less than optimal health to radiant, glowing, and full of energy!
WHY GUT HEALTH?
Even though I see clients with many different health issues, I often find the common element of treating the gut. From skin issues to chronic digestive disorders, mental health to metabolic function, weight loss, and hormonal balance treating the gut using a comprehensive stool test to guide treatment yields the best results. Dysbiosis of the gut and the personal state of gut health are so often the culprit!
At this point, I started using stool tests as part of my treatment, as they provide an excellent baseline for treatment. The health coaching outcomes were so much better using the GI Test revealing information about their gut which targeted therapy of the underlying cause of their symptoms.
I'm so grateful to see my clients take charge of their health! It's rewarding to watch clients move from feeling or being in poor or less than optimal health to radiant, glowing, and full of energy!
WHOLE ESSENTIALS BRAND PILLARS
TARGETED NUTRITION THERAPIES
When you’ve tried everything to feel better, it’s time to turn to targeted nutrition therapies. These restorative nutrition plans are designed to achieve a specific outcome tailored to your body’s needs—like healing your chronic conditions and gut disorders! Combined with mindful lifestyle changes, targeted nutrition therapies will help you create a happier and healthier life.
CREDIBILITY AND TRUST
Getting your information from somebody you can trust is important, especially when it comes to something so important like your health! I’ve spent years learning and earning a variety of credentials to help with my client’s success. My training and experience have allowed me to guide many people back to feeling at home in their bodies. I can help you too.
SCIENCE AND EDUCATION
The fundamentals of all Whole Essentials Nutrition protocols are science and expert research. We’ll find what works best for your entire well-being while respecting the delicate biology within your gut. In-depth testing and credible information are intertwined throughout every client experience. Plus, you might learn a thing or two along the way!
UNDERSTANDING AND COMPASSION
I understand how stressful living with chronic conditions and symptoms can be. The pain and discomfort can seep into every part of your life. I know what you’re feeling and what it’s like to feel like no one is taking you seriously. We’ll address your conditions with compassion, care, and understanding, making you feel heard at every phase of your healing journey.
WHOLE ESSENTIALS BRAND PILLARS
TARGETED NUTRITION THERAPIES
When you’ve tried everything to feel better, it’s time to turn to targeted nutrition therapies. These restorative nutrition plans are designed to achieve a specific outcome tailored to your body’s needs—like healing your chronic conditions and gut disorders! Combined with mindful lifestyle changes, targeted nutrition therapies will help you create a happier and healthier life.
CREDIBILITY AND TRUST
Getting your information from somebody you can trust is important, especially when it comes to something so important like your health! I’ve spent years learning and earning a variety of credentials to help with my client’s success. My training and experience have allowed me to guide many people back to feeling at home in their bodies. I can help you too.
SCIENCE AND EDUCATION
The fundamentals of all Whole Essentials Nutrition protocols are science and expert research. We’ll find what works best for your entire well-being while respecting the delicate biology within your gut. In-depth testing and credible information are intertwined throughout every client experience. Plus, you might learn a thing or two along the way!
UNDERSTANDING AND COMPASSION
I understand how stressful living with chronic conditions and symptoms can be. The pain and discomfort can seep into every part of your life. I know what you’re feeling and what it’s like to feel like no one is taking you seriously. We’ll address your conditions with compassion, care, and understanding, making you feel heard at every phase of your healing journey.
SPECIALTIES & APPROACH
I believe food has the power to improve our health and heal our bodies. Designing a healthy lifestyle and approach to eating and nutrition doesn’t have to be expensive or complicated. My consults are entrenched in knowing how to eat and create simple, healthy meals with healthy living advice that is practical and worthwhile. I love showing my clients how to eat natural, nutritious, and healthy food again.
Like you, I have specialty areas that I most enjoy when I’m working with clients in health coaching sessions. My specialties include:
- Gut health
- Elimination / reintroduction diets
- Children and adults with behavioral and neurological disorders
- Autoimmune disease
- Mental health
- Food relationship coaching, including intuitive and mindful eating
Clients enjoy my one-to-one time and attention, addressing their specific client needs and questions. My hands-on approach to coaching gives clients practical ideas of including healthy foods in their everyday lives. Many of my clients are surprised to see how eating well is much easier than they think!
When we meet, you’ll find that I keep detailed records of my clients and leave no stone unturned in their interviews. This individualization and personalization give every person the feeling they are my only client!
EDUCATION AND TRAINING
My credentials include a Master of Science in Nutrition, MScN, from the National University of Natural Medicine in Portland, Oregon. To better serve my clients, I’ve extended my knowledge base and credentials to include a certificate as an Autoimmune Paleo Protocol (AIP) Certified Coach. Additionally, I added Motivational Interviewing Beginner and Intermediate Certificate for more detailed client intake information. I keep up with the most updated health and wellness information by attending regional conferences such as the American College of Nutrition Conference, The Natural Supplements Conference, and the Gut-Brain Axis Conference.
EDUCATION AND TRAINING
My credentials include a Master of Science in Nutrition, MScN, from the National University of Natural Medicine in Portland, Oregon. To better serve my clients, I’ve extended my knowledge base and credentials to include a certificate as an Autoimmune Paleo Protocol (AIP) Certified Coach. Additionally, I added Motivational Interviewing Beginner and Intermediate Certificate for more detailed client intake information. I keep up with the most updated health and wellness information by attending regional conferences such as the American College of Nutrition Conference, The Natural Supplements Conference, and the Gut-Brain Axis Conference.
